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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.elements-rising.com/courses daily 0.75 2025-07-16 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/693a6a42-a57a-4847-b46c-d0483810f9a8/tempImageQTTDCv.jpg Courses A full travel program for bringing moments of yoga, breath work and meditation into your next roadtrip or everyday adventures! No mat or traditional supplies necessary… this program centers around incidental moments that we can experience wellness and peace, using a park bench as the foundational item to access the practices in everyday clothing and moments. https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/8ec45c48-70ff-42b3-8fc5-00132a56f583/tempImageChCJyl.jpg Courses This course provides a daily practice designed to specialize in the interest of women’s health. This is a more general practice for all women of all ages, but can be tailored to provide specific guidance for your unique health needs or stage of life. Please email the studio or call to discuss how this program can be customized for you. https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/9c97e704-4c35-4b64-9e69-3e381827f501/tempImagexj0Srg.jpg Courses Become reacquainted with your foundation by exploring standing yoga postures and getting to know how the alignment and care of your feet, ankles, knees and hips can expand your experience of yoga! This mini-workshop will include a "hands-free" flowing segment and two take home practices! https://www.elements-rising.com/energy daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/1758217085309-IHH1NSSHOOFA6V868ZNJ/image-asset.jpeg Energy Alignment https://www.elements-rising.com/meditation daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/1758216761940-0RYR4WPDIUTCBOLEMIFZ/GettyImages-874376840.jpg MEDITATION https://www.elements-rising.com/yoga daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/1758216831168-O8UN39CQFYNIYK1E3N6Q/image-asset.jpeg YOGA https://www.elements-rising.com/intuitive daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/1758220325820-XC8DE8E7G7HV54GBJ2XJ/unsplash-image-vs-PjCh5goo.jpg Intuitive Guidance https://www.elements-rising.com/breathe daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/1758218274374-U0KVW4QGXGN30MIKFUPP/unsplash-image-g3ajPQ8N0YE.jpg Breathe https://www.elements-rising.com/sound-healing daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/1758219455416-02BV8Q0LEYHSJ1NIZGUB/unsplash-image-Hn4wYHOaeIc.jpg Sound Healing https://www.elements-rising.com/small-groups daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/553cf3eae4b04c98280a8066/bd0326d6-c821-4ec0-90b6-1ef7834b2c0f/IMG_6432.jpeg SMALL GROUPS